Neck before scraping Gua Sha mostly choose to pull Gua Sha or light scraping method.
Neck before scraping first need to expose the skin of the neck, with the index finger middle finger bent into a hook, dipped in water and then clamped up to pull the skin in front of the neck, and then quickly released to restore. Repeat this technique continuously in one direction until the skin is red or purple-black.
Neck before scraping under the guidance of the doctor can also use the method of scraping board for scraping, scraping more from the top to the bottom, from the middle to both sides of the scraping, the strength to moderate to avoid lead to discomfort coughing, affecting the breathing and so on.
Before scraping with water to clean the local skin, coated with lubricants or essential oils, and then scraping with a Gua Sha board or pulling Gua Sha method for neck scraping treatment, so as not to damage the skin.
It should be noted that the neck before scraping easy to appear adverse reactions, generally not recommended for the neck before scraping, such as the need to use, it is recommended by professional massage doctor operation.