1, ginger + tea Ginger tea is made with a little tea, a few slices of ginger peeled water decoction, drink and serve after meals. It can release sweat and relieve symptoms, warm the lungs and stop coughing, and has a miraculous effect on flu, typhoid and cough. Ginger tea is actually also a very popular drink among foreigners, their practice is not quite the same as ours, just put a section of fresh ginger when making tea, and then add sugar and simmer for more than ten minutes, it’s ready. 2, ginger + avocado Ginger can be juiced with many fruits and vegetables. Ginger and avocado are both ingredients that contain anti-aging ingredients, according to their favorite taste ratio can be matched. 3, ginger + brown sugar ginger sugar is generally made of ginger and brown sugar boiled, sweet with spicy. It has the effect of dispelling dampness and removing cold, which is ideal for consumption in humid climates. 4.Ginger Milk Ginger milk is the most famous traditional snack in Panyu, also known as “ginger milk” or “ginger buried milk”, which has a history of more than 100 years and is famous in the province, Hong Kong and Macau. It is similar to bean curd flower and also has some resemblance to steamed egg, but it is sweeter and smoother than the former two. Locals say that if you don’t eat a bowl of ginger milk in Panyu, you’ve come for nothing. 5.Japanese sweet ginger Japanese cuisine restaurant ginger, you can see it in many stores, free and delicious. Japan called it new ginger no sweet vinegar pickle! Translated into Chinese is, sweet and sour pickled ginger. It is pink in color and slightly sweet in taste, and it also warms the stomach. When you eat ginger, you will feel a warming sensation in your body because it causes blood vessels to dilate and blood circulation to speed up, causing the pores on your body to open. Ginger has been used for a long time to get rid of diseases and health care methods so that not only can the excess heat away, but also bring out the germs and coldness in the body together. When the body ate cold things, by the rain, or in the air-conditioned room for a long time, eat ginger can be timely to eliminate the cold, to eliminate the discomfort caused by the cold of the body. Different uses of ginger: cold and flu: boil water with 3-4 slices of ginger and half a spoon of brown sugar and drink it 2-3 times a day. Cold with cough: boil 3-4 slices of ginger, 7-8 cloves of garlic with half a spoon of brown sugar 2-3 times a day. Cold with fever: Add 1 large onion to the ginger and brown sugar water, 2 to 3 times a time. Bloating after eating food: You can directly mouth ginger slices or drink ginger water for a while to relieve. Diarrhea caused by cold: use boiled ginger water to wash eggs, 2 to 3 times a day, soon, and then drink a day after the diarrhea stops, to consolidate the effect and warm the stomach and intestines. Air-conditioned room after staying for a long time caused by the body tightness, hair swelling: at any time oral ginger slices or daily in with 2 to 3 slices of ginger in water to drink, the body discomfort immediately eliminated. Sore throat: add a little salt to the hot ginger water and drink it as tea. Vomiting during pregnancy: a piece of ginger in the mouth regularly can treat and prevent it. Pediatric vomiting: Boil 1 to 2 slices of ginger in water and drink it before breastfeeding. Indigestion, loss of appetite: ginger and red dates (sliced) together with boiled water to drink, 2 times a day, will be able to appease the stomach. Joint pain: eat a few slices of ginger or boil ginger and dates water to drink every morning after waking up, 3 times a day to insist on eating can significantly relieve joint pain. Dysmenorrhea: add 2 to 3 hawthorn to ginger and brown sugar water, 2 to 3 times a day that is good. After drinking headache, dizziness: can be boiled with ginger water to drink, immediately relieve. Hands and feet have frostbite but not broken: use ginger boiled water to soak hands and feet. Prickly heat: use ginger slices to rub, prickly heat quickly recede, adults and children are available. Dandruff, hair loss: often wash your hair with warm ginger water, the effect is good to try.