Easy to motion sickness, is not the performance of the body is not good, but some of the poor physical condition, and anemia, sleep is not good people, ride the car is more likely to appear motion sickness reaction, dizziness, cold sweat, body discomfort, epigastric discomfort and even have nausea and vomiting symptoms. Easy motion sickness can be slowly restored through training to ease the general vestibular function is not good, you can exercise the vestibular function, such as usually do some swinging, do some squatting, up, down, head up movements, and in the process of riding the car, to the head part of the fixed, as far as possible, close your eyes, look out of the car window, and is to keep the circulation of air inside the car, can help to alleviate the reaction of motion sickness, and the car can also be used to reduce the risk of motion sickness. If you are afraid of getting carsick, you can take Dizziness Ning orally before the ride to ease the motion sickness.