Generally speaking, you can eat whatever you can after a normal delivery, pay attention to balanced nutrition, and eat more protein-rich and water-containing foods. After delivery, the maternal body needs to recover, at this time you can eat more protein-rich foods, such as lean meat, eggs, etc., to provide raw materials for the body tissue construction and recovery. As the newborn needs to be breastfed after delivery, the mother should also eat more water-rich foods, such as various soups, to ensure the secretion of breast milk. Most of the women need to rest after normal delivery, eating some vegetables and fruits can promote gastrointestinal peristalsis and prevent constipation. After delivery, you can eat freely, you can eat what you can eat in moderation.