Eat beef will not get fat depends on the amount of food, moderate amount of beef is not fat, excessive consumption will have the risk of getting fat.
Beef is a common meat, the average 100g of beef (lean meat), containing carbohydrate content of 2g, containing fat content of 4.2g, can provide the body with calories is 125kcal, calories is not particularly high.
Fat is usually the result of eating too much high-fat, high-calorie food, and the accumulation of calories in the body, which is not consumed in a timely manner. A small amount of beef to bring the body less calories, can be consumed in a timely manner, will not cause fat.
Moderate consumption of beef will not lead to fat, it is recommended that dieters can try to eat more oil, salt less food, pay attention to a balanced diet.