The term “menstrual leave” is generally used to refer to a woman’s period. When a girl is menstruating, she needs to pay attention to keep warm, pay attention to personal hygiene, and keep a calm mood.
1. Pay attention to keep warm: girls should pay attention to keep warm during menstruation, avoid getting cold, so as not to cause discomfort during menstruation.
2. Pay attention to personal hygiene: girls should pay attention to personal hygiene during this period, because the cervix is in an open state during menstruation, which increases the risk of infection to a certain extent. Therefore, it is recommended that girls should change sanitary napkins in time to avoid infection.
3. Maintain a calm mood: Excessive tension, anxiety and other emotions may affect the body’s endocrine level, so girls should maintain a calm mind and relaxed mood during menstruation, which is more conducive to physical health.
The resistance of girls during menstruation is relatively low, so they should pay more attention to the above precautions during this period to ensure good health. For details, it is recommended to consult a medical professional.