How to protect your stomach from social drinking

The gastric mucosa can be protected by reducing the amount of alcohol consumed, dietary regimen and medication.
1. Reduce the amount of alcohol consumed: alcohol absorption in the stomach may lead to gastric mucosal damage induced gastritis, gastric ulcer and other diseases. Reducing the amount of alcohol consumed can reduce the stimulation of the gastric mucosa, thus protecting the stomach during social drinking.
2. Dietary adjustments: before socializing and drinking, take rice porridge, milk and other light food, can form a protective film on the surface of the gastric mucous membrane and dilute gastric acid to reduce the stimulation of the gastric mucous membrane of alcohol, reduce the absorption of alcohol, so as to play a role in protecting the stomach.
3. Drug regulation: patients who often socialize and drink can take bismuth potassium citrate, omeprazole and other drugs to protect the gastric mucosa to reduce the stimulation of alcohol on the gastric mucosa and repair the gastric mucosa.
No matter which method can not completely avoid the stimulation of alcohol on the gastric mucosa, so try to drink less or avoid drinking when socializing. If gastric symptoms occur, it is recommended to consult a doctor in time, and the use of drugs should be carried out under the guidance of a doctor.