Chicken’s inner gold can be eaten for a long time with controlled intake: 1. Chicken’s inner gold has a good role in promoting digestion, especially for people with abdominal pain and bloating caused by accumulated food, if eaten properly, it has a good role in promoting gastrointestinal peristalsis, transporting food and eliminating accumulated food. 2. It can prevent and alleviate iron deficiency anemia because chicken’s inner gold is rich in iron, and as the offal of animals is in the form of The long term consumption of chicken ganoderma to supplement iron is very obvious in the prevention and correction of iron deficiency anemia.