You can eat cake when you are menstruating.
Cake is a food rich in sugar and can generally be consumed normally, except for those with poor blood sugar control. For menstruating women, eating cake can not only provide the body with the daily energy needed, but also is a sweet food can play a role in improving the mood, so that women can get through the menstrual period smoothly.
During menstruation, we should also pay attention to not greedy cold drink cold or rain cold, can be appropriate to increase the intake of hot porridge, brown sugar water, etc., if necessary, you can use the hot water bag, warm stickers, etc., to maintain a happy mood, pay attention to rest, do not carry out running, jumping exercises and other too strenuous exercise, timely replacement of sanitary products, so as not to cause gynecological inflammation.