Leek is also known as Qi Yang Grass, Aphrodisiac Grass, Bian Vegetable, warm in nature, pungent in flavor, belonging to the kidney, stomach, liver and lung meridians. Efficacy: tonifying the kidney, warming the middle, moving qi, dispersing blood stasis, detoxification Applicable people: leek and rice cooked together into a porridge to eat can be used for spleen and kidney yang deficiency caused by abdominal cold pain, impotence, premature ejaculation, waist and knee weakness, increased urination, excessive leukorrhea, etc.; pounded into juice to drink can be used for chest pain and other people. Nutritional value: leek contains more vitamins, minerals, dietary fiber and other nutrients. Serving method: suitable for fried or made into stuffing to eat. Precautions: gastric ulcer, duodenal ulcer, gastritis, fever and canker sores need to eat leeks with caution. In the case of daily consumption, food efficacy is limited, and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.