In fact, any child’s care must be in accordance with the child’s physique, targeted care, the following common nursing misconceptions I do not know if you have been shot. The first shot: eating bananas to cure constipation. Traditional Chinese medicine believes that bananas have a laxative effect, modern medicine also believes that bananas are rich in nutrients, but it is important to know that bananas are cold, for the spleen and stomach contains heat, hot physique, bananas have the effect of clearing heat and laxative, but for the spleen and stomach cold people, eating bananas, will hurt the spleen and stomach gas, aggravating constipation, therefore, eat bananas stool can not be improved, to consult a professional doctor, to see your baby’s physique Suitable for not suitable to eat bananas. The second shot: Chuanbei pear water for cough. Almost every parent knows, Sichuan shellfish boiled pear water used to stop coughing and phlegm, baby cough, parents first remember is to buy some Sichuan shellfish stewed pear for children to eat, although Sichuan shellfish and pear has a cough and expectorant effect, most children have an effect after taking, but parents must know that these two medicines are cold, cold will certainly damage the spleen and lung gas, the spleen is the source of phlegm lung for the storage of phlegm, especially for the allergic body The baby, which are lung and spleen qi deficiency of the body, the spleen and lung qi is injured, phlegm and dampness is more abundant, although temporarily have the effect of cough and phlegm, but move when the cough, phlegm more obvious. The third shot: when you are free to irrigate. Often see parents with a glass of water with the child in the back, every few minutes to remind drink water, the beautiful name: to avoid children on fire, in fact, we know that drinking more inevitably urinate more, through urination, the body can take away metabolites, but excessive drinking water will increase the burden on the kidneys, urine not only water and metabolites, while there are inorganic salts, there are trace proteins, in addition, water by nature is still on the cool side In addition, excessive water consumption can also damage the baby’s yang energy, the child is a pure yang body, relying on yang energy to grow and develop, yang energy is injured, how can normal growth and development? Excessive drinking children, the face less moist, more now obscure s white color, therefore, must be moderate drinking water, how to grasp, I suggest observing the child’s urine color, appropriate drinking water urine color should be light yellow slightly clear color, if the child urine frequency, color clear colorless, there is excessive drinking water, the amount of water should be properly controlled. The fourth shot: coarse food is the main. Many parents, in order to increase the baby’s spleen and stomach function, often add too much coarse grains and traditional medicine to strengthen the spleen of the same source of ingredients, such as coix seeds, red beans, yams, taro, etc., and even as a staple food. It is important to know that there are six main elements of dietary nutrition, and protein, sugar and fat are the main ones, the above foods are not able to cover these three main substances, and are not easily digested and absorbed, especially yam taro, etc., sticky and greasy, when the spleen and stomach function is weak, it will hinder the normal transport function of the spleen and stomach, resulting in malnutrition, so dietary nutrition should be based on cereal foods, balanced diet, must be based on rice flour and vegetables, in this The first thing you need to do is to add coarse grains on top of this, and you must not take the lead. The fifth shot: fat is healthy. To many parents subconsciously, it seems that only the child fat a little to have face, the child is healthy, the family has a fat boy fat girl to be satisfied, only to have a sense of achievement, from a clinical point of view, let the thin child grow meat, by improving the function of the spleen and stomach, the child eat normally, is a very happy thing, and let the fat boy fat girl to lose weight need to control the diet, which will be very painful, even if the reduction of one or two fat also Is a very painful thing, obesity has become the fourth disease that endangers people’s health, so we must abandon this misconception, the right height and weight is the most important, not to blindly compare with the children around. The sixth shot: taller to have face. Many parents are distressed by their children’s height, especially parents of parents of their own height and weight is short, especially worried about their children’s height and weight fall behind other children, the fact that each child’s growth and development has its own growth and development curve, which is closely related to the parents’ genetics, parents of their own short or delayed growth and development (that is, the daily said late growth), most of its children will The parents’ own short or delayed growth (also known as late growth), most of their children will inherit this feature, so when their children are shorter than children of the same age, you can consult a child endocrinologist, rather than just anxiety. The seventh shot: eat more and eat well to get fat. The parents say that their children just don’t eat, and that the whole family has made a lot of effort to eat, using all kinds of “trickery and deception”, feeding what is nutritious, but the children just don’t eat, and they are born with a grudge against rice, so poor children and poor parents! In the eyes of some parents and children, it has become a kind of punishment, which is really pitiful and pathetic. “The core of dietary nutrition lies in improving one’s own digestion and absorption ability, rather than focusing on nutritional elements, only when the ability to transport and transform is enhanced, the added nutritional elements are nutrition, otherwise they can only become a burden to the body, the more you add, the heavier the burden, especially for children with weak spleen and stomach functions, their gastrointestinal Power is insufficient, digestive enzymes secretion is limited, too much food, especially protein food added too much, beyond the ability of digestive enzymes to break down food, the intake of protein food in the role of intestinal flora, there will be corruption, and its toxins will be absorbed by the body, thus increasing the burden on the body, the phenomenon of “fire”. So that there is no principle of eating more to eat well, there is no greater harm. Eighth shot: nothing radish water greeting. Many parents are very afraid of their children indigestion, because the role of radish has a smooth and eliminating food, so the daily essential radish water, do not know that overdose of radish water has a “broken gas” effect on the digestive tract to the normal digestion and absorption of things, but will lead to indigestion, in fact, proper control of diet, proper drinking In fact, proper control of diet, appropriate drinking plain water can be. The ninth shot: wear more clothes to avoid cold and flu. Many older grandparents and grandparents are very worried about their babies catching a cold, in order to prevent this phenomenon, the child is dressed in layers and layers of clothes, babies “sweat at every turn”, but easy to catch a cold, children are easy to catch a cold, more think dressing too little, so vicious circle, its actually, too much clothing, babies In fact, too much clothing, babies are not enough heat, in order to dissipate heat, only through sweating this way, the coup open, more likely to feel the wind, the phenomenon of colds, therefore, moderate clothing, add clothing at any time is the fundamental, everyday I often tell parents, how much clothing should be dressed to the child’s general activity body did not sweat, quiet when the hands and feet are not cold as the degree, and to “if you want the child to be safe three points of hunger and cold “principle. The tenth gun: living room ventilation for a long time. Many parents worry that the air inside the home is not clean, and open the windows all day long ventilation, do not know, excessive ventilation, in addition to bringing outdoor air, while bringing outdoor dust into the room, especially the current serious air pollution within the city, but also led to indoor pollution, so the general family, unless there is a recent renovation, general morning and evening ventilation 20-30 minutes each can, not morning and evening 24 hours continuous. Eleventh shot: frequent use of disinfectants within the family: it seems that from the beginning of SARS, many families have become very important to the disinfection of the family interior, some of the parents of children often sick is the daily “84” disinfectant wipe as a daily family disinfection It is not known that these disinfectants end up producing substances that have a great impact on the respiratory and digestive tracts and the immune function of the human body, especially children with asthma, many asthma attacks and aggravations are related to the use of disinfectants, therefore, under general conditions, there is no need to use disinfectants inside the home, as long as proper ventilation and clean water wipe can be.