Cervical thoracic back pain can be exercised through some aerobic exercise, stretching exercise, avoiding strenuous exercise, so as not to aggravate the pain. When the patient has cervical thoracic back pain, if the body tolerance is better, the pain symptoms are not too serious. You can do some aerobic exercise, such as slow walking, jogging, etc., which can promote metabolism and accelerate blood circulation, thus providing pain relief. Patients can also do some appropriate stretching exercises, such as the bar, yoga and so on. These exercises can exercise the chest and back muscles and improve ligament flexibility, which is conducive to pain relief. However, attention needs to be paid to avoid strenuous exercise, so as not to aggravate the pain. Patients with cervical thoracic back pain need to seek immediate medical attention, exercise can not replace the therapeutic role, should actively cooperate with the doctor’s treatment, do not blindly exercise on their own, so as not to cause injury to aggravate the pain.