The most effective way to relieve myopia is to rest the eyes and do more outdoor exercise, but these methods can only relieve pseudomyopia. True myopia, once formed, cannot be relieved on its own and can only be prevented and controlled from further development.
Myopia can be categorized into two types: true myopia and pseudomyopia, of which pseudomyopia is reversible and related to the ciliary muscle spasm after prolonged close-distance use of the eyes. As long as the patient pays attention to resting the eyes, does not use the eyes excessively and does more outdoor sports to let the eyes get relaxation, pseudomyopia can be eliminated.
The formation of true myopia has been accompanied by anatomical changes in the eyeball, which cannot be restored on its own, and can be corrected by wearing glasses or surgery. Proper eye use and increased time spent outdoors can slow its further progression.
It is difficult for patients to determine which condition is causing the myopia based on the symptoms. Patients with vision loss should go to the ophthalmology department of the hospital in time to confirm the diagnosis and deal with the problem under the guidance of the doctor.