Gastritis can usually be relieved by massaging the subxiphoid process or the abdomen. Gastritis is mostly related to dietary factors and Helicobacter pylori infection, and often manifests itself as abdominal pain and bloating, which can be relieved by subglottic or abdominal massage to increase appetite and promote digestion of the stomach, but it does not achieve a curative effect. In addition to massage, dietary management and medication should be administered. The diet should be light, warm and soft, avoiding cold, spicy and stimulating foods, as well as paying attention to the warmth of the abdomen. If it is chronic gastritis, the treatment is mainly to reduce the secretion of gastric acid, you can orally take omeprazole enteric-coated capsules to inhibit the secretion of gastric acid and reduce pain. Gastritis can not be cured by massage, it is recommended to combine dietary control, drug treatment. All of the above medications should be taken under the guidance of a doctor, avoid self-medication.