Dampness and Spleen deficiency can be regulated through herbal tonics, moxibustion and diet. Dampness can lead to loose stools, indigestion, heavy head, heavy limbs, thick and greasy tongue, etc. It should be treated as soon as possible.
1. Traditional Chinese medicine soup: Traditional Chinese medicine soup has some therapeutic effect on regulating the dampness of spleen deficiency, you can take tonifying the middle and benefiting the qi soup, strengthening the spleen pill, ginseng ling bai ju san and so on to treat the dampness of spleen deficiency.
2. Moxibustion: Moxibustion has the function of replenishing qi and yang, so you can treat spleen deficiency by warming spleen yang through moxibustion on acupoints such as foot-sanli, zhongcu, tianshu, guanyuan, and so on.
3. Dietary therapy: In daily life, you can properly use yam, jujube, Job’s tears, Poria, Atractylodes macrocephala and other foods to assist in strengthening the spleen and promoting dampness.
If there is heavy dampness and spleen deficiency, it is recommended to go to the hospital to find out the cause before treatment, do not blindly use drugs.