Many children’s myopia may be related to the fact that parents do not pay attention to the details of their children’s lives during the “golden age” of eye development, thus overworking their children’s eyes. So how to protect your child’s eyes during the “golden period”? For the prevention of myopia in children, special attention should be paid to the two rapid stages of eye development. The first stage is around 3-4 years old and the second stage is adolescence, which is around 12-15 years old. The first “golden period” is when children’s vision is farsighted, and if they are exposed to prolonged near stimulation, such as watching TV, playing video games and reading books, it will certainly accelerate the speed of eye axis lengthening. During the second “golden period”, excessive school work and fatigue will also accelerate the growth of the eye axis. This makes the eyes, which should be mature at the age of 20, forced to continuously lengthen the eye axis, becoming orthoptic a few years or a dozen years earlier, and gradually forming myopia. If the first “golden period” has become orthopia or mild myopia, then in the second “golden period”, if not more attention, the degree of myopia will rapidly deepen, thus forming high myopia. Second, children’s eye protection a few tips 1, so that the eyes get a rest Children often think that as long as the textbook or homework is to rest the eyes, such as playing a while computer, look at extracurricular books. In fact, this can only make the brain get a rest, the eyes are still in a state of fatigue work. The most effective way to truly rest your eyes is to look beyond 5 meters. When you are at school, you should go outside for 10 minutes; at home, you should go to the balcony or window for 10 minutes to see from afar. 2, more green plants can protect your eyes Green is good for your eyes, not that green itself has any benefits for your eyes, but that looking at nature from a distance can relieve eye fatigue. If you look at something within 33 cm, even if it is green, it is not beneficial to the eyes. 3, watch TV at night or turn on the light is good Many children watch TV at night, like to turn off the lights. They feel that this makes the TV screen appear brighter and clearer, which is actually bad for the eyes. TV screen and the surrounding scenery of the greater difference between the degree of light and darkness will increase the degree of eye fatigue, so watch TV at night, should not turn off all the lights, but should allow the room to maintain a certain level of brightness, such as open a 3 to 8 watt light, but do not let the light shine directly on the screen. Develop good reading and writing habits, avoid reading and writing in dim light; read and study when the body to sit upright, eyes about 30 cm from the book, sleep, walk, take the car do not read books and newspapers; every half hour book to look away, close eyes to rest or do eye exercises.