Exercise cannot improve eyesight, but it can restore eyesight to a certain extent by applying hot compresses, doing eye exercises and exercising eye muscles. 1. Hot compress: relax the muscles around the eyes, close the eyes, patients can use hot towels around the eyes, promote blood circulation around the eyes, can quickly relieve the patient’s vision fatigue. 2. Do eye exercises: although the time is short and the steps are simple, but the eye exercises are developed by the experts of the National Health Organization, which are especially suitable for Chinese people, and can quickly relax the tension around the eyes in a short period of time, promote the blood circulation around the eyes, and have a relieving effect on pseudomyopia. 3. Exercise eye muscles: After relaxing the eye muscles, patients can stand in a position with a wide field of vision to choose a distant object as a target, and then choose a very close object as a target, alternating observation, can exercise the adjustment function of the patient’s eye muscles, to a certain extent, to restore eyesight. When vision loss occurs, it is recommended to go to a regular hospital, follow the doctor’s instructions for further examination, with the help of the doctor to clarify the cause, targeted treatment or therapy.