Sternum pain can be self-treated by resting at the first time, avoiding excessive activities that may stretch the sternum again, thus avoiding aggravation of the symptoms. In addition to the timely use of hot towels for localized hot compresses, can effectively relieve the symptoms of chest pain, but also on the sternum part of the kneading, massage, and applying plasters, can effectively relieve the symptoms of sternal pain. If the pain is really serious, you can take oral medication, such as painkillers ibuprofen and other classic drugs for symptomatic treatment. If the above methods are not effective for a long time, it is recommended to go to the hospital for consultation and treatment to identify the specific cause of the disease and then carry out symptomatic treatment.