Insufficient qi and blood can generally eat some nutritious and easy to digest food, and avoid eating cold, greasy, spicy and stimulating food, generally can play an auxiliary role in improving the situation of serious patients can be under the guidance of the doctor through the way of medication or physical therapy to improve the conditioning.
Insufficiency of qi and blood refers to the deficiency of qi and blood are insufficient symptoms, with tiredness, palpitations, insomnia, depression, etc. as the main manifestation, and prolonged illnesses, innate endowment insufficiency (congenital constitution and function is not good), dietary irregularities and other reasons.
Insufficient qi and blood patients can usually eat more yam, jujube, lotus seed, pig liver, black sesame, longan, wolfberry, lean meat, peanuts, black rice, walnuts and other nutritious and easy to digest food, it is best to avoid eating ice cream, fat, chili peppers, ginger and other cold, oily, spicy and stimulating food, dietary therapy can play a certain role in assisting to improve the role of.
Serious patients can use under the guidance of the doctor angelica blood tonic pill, ten complete tonic pill, eight precious pills and other proprietary Chinese medicines to adjust and improve, or through massage, acupuncture, massage and other physical therapy to improve.
Insufficient qi and blood should be paid attention to, timely medical treatment, under the guidance of the doctor to adjust the improvement.