The correct sleeping position for caudal spine pain is mainly to avoid pressure on the caudal vertebrae area, choosing the lateral or prone position, which can make the caudal vertebrae area less compressed, thus reducing the pain of the caudal vertebrae area. Try to sleep in a side-lying or prone position to avoid pressure on the caudal vertebrae, which is conducive to the recovery of locally damaged tissues and the healing of fractures. Causes of caudal spine pain are more, in addition to adjusting the sleeping position can help the recovery of local tissues, but also according to the cause of the corresponding treatment: 1, strain factors: due to long-term compression, friction, stimulation, sedentary, strain and other reasons, resulting in chronic injury to the ligaments and fascia around the caudal vertebrae, resulting in sterile inflammation, resulting in pain and discomfort in the caudal vertebrae. You can take oral non-steroidal anti-inflammatory painkillers for symptomatic treatment, local topical creams, and physical therapy, such as heat therapy, electrotherapy, microwave, medium frequency and other methods to relieve pain symptoms. Take the Chinese medicine small needle knife or local closed method, can also achieve good therapeutic effect; 2, trauma factors: tail vertebrae parts fracture, dislocation or tail vertebrae ligament injury, will also appear tail vertebrae parts of the pain. At this time, it is necessary to avoid compression and stimulation of the caudal vertebrae to avoid aggravation of the local injury or displacement of the fracture end, the patient can take oral medication to promote tissue recovery, reduce swelling or promote fracture healing for symptomatic treatment. In daily life, we should try to rest in bed and avoid prolonged standing, walking and walking to avoid stimulation of the caudal vertebrae site; 3. Infection factors: for example, tuberculosis infection of the caudal vertebrae site, caudal vertebrae pain is initially mild, and as the disease progresses the painful point will be fixed in the caudal vertebrae lesion site, accompanied by low-grade fever performance. Early, combined, regular, moderate and full anti-tuberculosis drug treatment is needed, together with local treatment and, if necessary, surgery; 4, degenerative changes: mainly manifested as osteophytes of the caudal vertebrae, with progressive changes, local over-stimulation or over-exertion, such as when sitting for a long time, can trigger pain in the caudal vertebrae. Avoid strain, prolonged sitting and other causative factors, pay attention to local warmth, develop good habits, and take oral non-steroidal anti-inflammatory drugs when pain is obvious; 5, tumor factors: benign bone tumors are mostly painless, malignant bone tumors are mostly manifested as local pain, which is progressively aggravated and can be accompanied by caudal spine pressure pain, mainly by surgical treatment.