Normally, after scraping the uterus due to thick endometrium, you can climb the mountain for about a month. Thickness of the uterine lining that leads to increased menstrual flow is usually treated by scraping the uterus. The lining of the uterus undergoes cyclic peeling every month with menstruation, after which it enters a repair cycle on its own. Curettage artificially imitates the stripping of the lining of the uterus at the time of menstruation, so it takes a month for the lining of the uterus to recover after curettage, and when the lining of the uterus recovers, it is possible to engage in activities such as hiking. However, due to each person’s physique is not the same, the endometrial repair time will also have some differences. Generally in the week after scraping the uterus is prohibited is strenuous exercise, about a month or so can moderately increase the amount of exercise, mountain climbing and other activities can also be appropriate. If abdominal pain, bleeding and other symptoms of discomfort, it is recommended to reduce the amount of exercise and timely medical care.