Whether or not you can jump rope with a low heart rate depends on the cause of the low heart rate. Rope skipping is possible due to physiological factors and not recommended due to pathological factors. The normal range of heart rate in adults is 60-100 beats per minute, and a heart rate of <60 beats per minute is considered bradycardia. 1. Physiological factors: If the heart rate is between 50-60 beats/minute, it is mostly caused by physiological factors, such as sleep state, athletes or people engaged in heavy physical labor. For such people, you can jump rope in moderation. 2. Pathological factors: If the heart rate is <50 beats/minute, it is considered to be caused by pathological factors, such as pathological sinus node syndrome, atrioventricular block, etc. Vigorous exercise such as jumping rope may lead to aggravation of the patient's condition, and even unpredictable symptoms such as arrhythmia and dyspnea may occur, so jumping rope with a low heart rate is not recommended. If the patient's heart rate is persistently low or the above symptoms occur during rope skipping, the patient should consult the cardiology department in a timely manner to clarify the cause of the disease, so as to avoid delaying the condition.