Damp-heat diarrhea belongs to middle Jiao damp-heat in Chinese medicine, which is usually caused by unclean diet, external dampness, spleen and stomach imbalance, etc. It can be relieved by improving diet, environment, and Chinese medicines. If the function of transporting and transforming water and dampness decreases due to the disorder of spleen and stomach, thus the condition of middle Jiao Damp-Heat occurs. You can follow the doctor’s instructions to choose Ge Ge Gen Ba Qian Lian Tablets, Huo Xiang Zheng Qi Pills and other proprietary Chinese medicines to regulate.
1. Unclean diet: Due to unhygienic diet, spicy and sticky, raw and cold, etc., the intestines and stomach are stimulated, and the dampness is disturbed internally, which is contained in the spleen and stomach, thus causing damp-heat in the middle Jiao, which needs to be improved by diet. Take a light diet, you can eat some millet porridge, yam porridge, etc., drink more hot water, and pay attention to the hygiene of the diet.
2. external dampness: due to the environment is too humid and hot, the abdomen is cold, etc. lead to dampness and heat evil invasion of the body, embedded in the bowels, affecting the conduction function of the large intestine, easy to cause the middle jiao dampness and heat, need to improve the environment. Avoid staying in a hot and humid environment for a long time, pay attention to sunlight bedding and clothing, pay attention to open windows and ventilation, pay attention to personal hygiene.
If the symptoms of middle Jiao Damp-Heat appear, it is recommended to consult a doctor in time.