Foods do not have efficacy, so foods high in potassium cannot remove water retention.
There are many foods with high potassium content, such as coconut (475mg/100g dietary supplement), kelp (761mg/100g dietary supplement), soybean flour (1890mg/100g dietary supplement), dried bamboo fungus (11882mg/100g dietary supplement) and so on.
These foods are high in potassium and can replenish the body with the right amount of potassium to maintain normal muscle activity.
In general, under normal dietary conditions, potassium can be consumed from food to meet the demand for potassium, but it cannot have the effect of removing water retention. For people with edema, symptomatic treatment should be provided, and diuretics, such as furosemide, spironolactone, hydrochlorothiazide, etc., can be used under the guidance of a doctor in order to have the effect of removing edema.
Food can only replenish the body with the required nutrients and does not have any effect. For edema patients, you need to seek medical attention and cooperate with the doctor’s treatment.