Soft tissue injuries usually take 2 to 4 weeks to recover. The exact recovery time is uncertain and depends on the extent of the injury and the individual’s ability to recover. Soft tissue injury is also referred to soft tissue or skeletal muscle by direct or indirect violence and long-term chronic strain caused by a large class of trauma syndrome, tissue injury will have a slight circulatory disorders and aseptic inflammation, there will be local swelling and pain symptoms, usually takes about 2 to 4 weeks to recover. If the degree of injury is more serious, and the body’s ability to recover is poor, the recovery time will be longer, and vice versa, the recovery time will be shorter. Soft tissue injuries generally need more rest, can not let the joint area for weight-bearing activities, is conducive to local tissue recovery. If the swelling and pain is more serious, go to the hospital in time, under the guidance of the doctor to deal with.