When a patient experiences panic and fear, it could be an anxiety disorder or a phobia. Whether it is an anxiety disorder or a phobia, as a disease of anxiety disorder, have similarities in treatment. First, drug treatment, both diseases need anti-anxiety treatment, clinically based on benzodiazepine anti-anxiety drugs lorazepam, alprazolam, eszopiclone, or non-benzodiazepine anti-anxiety drugs such as buspirone, tandospirone and other drug treatment. Antidepressants with first-line therapeutic effects, such as 5-hydroxytryptamine reuptake inhibitors, paroxetine, sertraline, fluoxetine and so on. Second, psychotherapy, psychotherapy for anxiety disorders and phobias is very important, the main content is to worry about the consequences of things to analyze, as well as anxiety, fear is caused by worrying about the idea or the assessment of the severity of the consequences of the worry, through cognitive behavioral therapy can be improved, the main thing is to improve the irrational cognition, irrational distorted ideas. Third, physical therapy, physical therapy is mainly the application of multi-parameter biofeedback instrument for systematic treatment to improve the patient’s panic, fear and other symptoms.