Eating asparagus has certain benefits for blood vessels, modern medicine can prove that the main active ingredient of asparagine for which asparagine, asparagine can improve hemodynamics, increase the elasticity of blood vessels and blood flow, the cardiovascular and cerebrovascular have a certain protective effect. However, the current use of asparagus is often used in formulas, combined with a variety of traditional Chinese medicine, and the side effects of asparagus and the pharmacological mechanism, is not fully elucidated. So the use of asparagus want to have some help to the blood vessels, may produce other adverse side effects. And if you want to protect the blood vessels, it is more important that you should start from the causes of vascular atherosclerosis, including strict control of hypertension, diabetes, hyperlipidemia obesity and smoking, which cause atherosclerosis. Active physical exercise and healthy diet should be carried out in order to maximize the protection of blood vessels.