The pelvic floor muscles, like a spring bed, support and support the bladder, uterus, rectum and other pelvic organs and have several physiological functions, such as controlling urination, maintaining vaginal tightness, controlling bowel movements and enhancing sexual pleasure. Women are susceptible to damage because of their unique structure. During a woman’s life, such as pregnancy, childbirth, pelvic tumors, uterine and vaginal surgery, loss of ovarian function after menopause, sex hormone deficiency, obesity, and chronic constipation, all cause damage to the pelvic floor muscles and nerves, resulting in pelvic floor dysfunctional disorders. Female pelvic floor dysfunctional disorders are common diseases among women that have attracted widespread attention in obstetrics and gynecology in recent years. These include: uterine prolapse, anterior and posterior vaginal wall bulge, vesicourethral bulge, bowel bulge, urinary incontinence, fecal incontinence, sexual dysfunction and other diseases, the most common being uterine prolapse and stress urinary incontinence. In an American epidemiological survey of more than 24,000 people, 46% of women had problems with pelvic floor function. British doctors surveyed more than 15,000 women and 34% of those over 40 years of age had the disease. Our epidemiological survey found that about 50% of women over 40 years of age have varying degrees of urinary incontinence. Pelvic floor dysfunction is a common health problem that is not fatal, but seriously affects the quality of life and physical and mental health of patients. Many women have to bring their pee pads with them before they dare to go out, while others are afraid to engage in normal social activities with friends, relatives and colleagues for fear of the smell, and suffer from “social cancer”. Patients with uterine prolapse often have something coming out of the vaginal opening, which affects walking and is accompanied by a feeling of lower abdominal cramping. Patients with stress urinary incontinence mainly experience involuntary urine leakage when coughing, sneezing, laughing or even walking. Patients with urge incontinence mainly present with a strong urge to urinate or a sense of urgency and involuntary urine discharge, often accompanied by frequent urination, urgency, nocturia and uncontrollable urination. The disease is closely related to pregnancy and childbirth, and timely postpartum pelvic floor muscle assessment tests and rehabilitation training are extremely important methods of prevention. Our hospital has routinely performed pelvic floor function assessment for women 42 days postpartum and guided maternal pelvic floor rehabilitation, i.e. biofeedback + electrical stimulation therapy under the guidance of a professional physician, which helps to improve the therapeutic effect. Eat a light diet with more fiber-rich foods to prevent the increase of abdominal pressure caused by constipation. If you find a feeling of blockage in the vagina, a lump protruding from the vulva when you urinate or defecate or strain, or symptoms such as frequent urination or urinary incontinence, you should seek treatment promptly.