Methods for dark circles under the eyes

The formation of dark circles under the eyes can be caused by irregular work and rest, prolonged late night, lack of sleep, smoking, menstrual disorders, etc., which can lead to capillary constriction and dysfunction of the capillaries under the eyes, resulting in relative lack of oxygen to the tissues causing the skin color around the eyes to deepen. You can reduce the formation of dark circles by applying cold compresses and heating compresses, acupressure therapy, wearing glasses and using cosmetics appropriately, eating other foods, etc. Acupressure helps to open the blood vessels, pressing parts around the eyes in clockwise and counterclockwise directions alternately, and relaxing after pressing 10 times in a row. Wearing glasses can reduce the formation of dark circles under the eyes, can block part of the UV rays into the eyes, it is best to wear anti-UV glasses, the effect is better. Patients who usually have heavy dark circles under their eyes are advised to eat more vegetables and fruits in their diet, cauliflower, carrots and lettuce that contain more vitamins.