What can pregnant women eat to relieve heartburn

Pregnant women with heartburn: first of all, you can eat some raw peanuts, because heartburn is a manifestation of excessive stomach acid, raw peanuts are rich in nutrients, containing a large amount of protein, dietary fiber and a variety of vitamins and minerals, eat some raw peanuts, can well inhibit the synthesis of stomach acid and reduce the symptoms of heartburn. Secondly, carrots. Pregnant women in the stomach acid when eating some carrots is better, carrots are alkaline food, the stomach acid has a neutralizing effect, and taste sweet, juicy, can be squeezed into juice to drink, can also be eaten raw. In addition, yam. Yam is a good choice for pregnant women with hyperacidity, and it can supplement the nutrition needed by the fetus and pregnant women, so you can make yam porridge to eat. In addition, pregnant women with excessive stomach acid can also eat some cornmeal porridge, this type of coarse food is alkaline food, can relieve the symptoms of heartburn. Finally, you can also drink some soda to relieve the symptoms of heartburn, and eat less and more often.