Eat the corresponding fruit, the human eye has certain benefits, the specific fruits are as follows: 1, bananas: bananas are rich in sugar, vitamins, minerals, including potassium content is also relatively high, and bananas inside the 5-hydroxytryptamine can make people happy emotions, can effectively relieve dry eyes, soreness and other discomfort symptoms, dry eye patients can eat more bananas. 2, cinnamon: can play a nourishing liver and kidneys, and blood and dry role, The effect of the blood and dryness, for retinal disease patients also have some benefits, but pay attention to the cold and fever spleen deficiency loose stool, should not eat more. 3, other fruits: oranges, oranges, pears and many other fruits are rich in carotene, can also play a role in nourishing blood, bright eyes, etc., can eat more of such fruits. There are some fruits with high sugar content, also can not eat more, especially for chronic enteritis, spleen and stomach weakness or diabetes patients, try to choose fruits according to their own constitution and appropriate consumption.