When there is a headache from playing with the computer, it is recommended to turn off the computer and close your eyes to rest. You can use your fingers to massage your temples, and it is recommended not to spend a long time on the computer or playing with the phone. And it is recommended to open the window to keep the air flowing and then it will relieve the symptoms of headache. You can also wash your face with cold water, because playing with the computer will make the temperature of the face rise, so this time can eliminate fatigue, thus relieving headache symptoms. You can do outdoor exercise, running, walking and other aerobic exercise, eyes to look far away, more fresh air. If symptoms such as limb paralysis and slurred speech occur after playing with the computer for a long time, you can go to the hospital for a CT head examination to prevent cerebral infarction or cerebral hemorrhage, and if the headache is more severe you can take ibuprofen extended-release capsules. Tension headaches can occur after playing with the computer for a long time, so it is recommended not to spend a long time on the computer, do not sit for a long time to move properly, and soak in a hot bath at night can also relieve headaches.