Sex is a beautiful and natural thing, not about men and women, not about masturbation or intercourse, it is a very healthy form of catharsis. Generally speaking, women get most of their pleasure from stimulation of the clitoral head (also known as the “nub”). Even vaginal orgasms and G-spot orgasms are achieved by pulling on the tissues attached to the clitoris. The following are a few ways to press the “little bean” to help you figure out which parts of the clitoris are better for clitoral stimulation and what ways to get a better experience from self-pleasure while being safe and healthy (partners can learn in advance to make intercourse more harmonious, too~). Method 1 Finger teasing Find the location of the clitoral head (located at the top of the labia minora and above the urethral opening) and use clean fingers to pluck the clitoral foreskin covering the top of the clitoris and then press, knead, rub and make circles on it, all of which can make the pleasure surge, supplemented by circular rubbing of the labia and vaginal opening, which will also increase the level of pleasure. Method two whole body caress Some women will be nervous at first, try to caress their whole body with the other hand, from the neck, breasts, waist side, to the buttocks, inner thighs, develop the sensitive parts of the whole body, let the muscles relax, for reaching clitoral orgasm can be half the effort. Method 3 Padding the waist A pillow under the waist or under the buttocks can assist in elevating the lower half of the body, saving more effort while changing angles and stimulating to more positions. Method 4 Rinse with warm water The clitoral head is very sensitive, with about 8,000 nerve endings distributed (about 3 times more than the penis!) Therefore, using the water from the shower to shock the vulva will also provide a good amount of pleasure. Open your legs and look for the part of your body that will give you pleasure, and occasionally shake the shower with a vibrating effect until you climax (don’t flush the water into your vagina). Method 5 Apparatus Aids You can buy safe and secure aids and place them on your clitoris to stimulate it with vibrations and sucking. However, it is important to note that the apparatus must be disinfected and clean, and if the vaginal love juice is not enough, you should add some lubricating fluid to avoid injury. Lastly, I would like to advise you that masturbation will not affect your sexual function, will not lead to darkening of your private parts, and will not lead to infertility, but will be beneficial to your physical and mental health once in a while. The actual fact is that you can find a place that is quiet and not disturbed, and happiness is actually very simple. Our own body, we are in charge! References: [1] Chang WQ. Anatomical features and clinical aspects of the female vulva [J]. Chinese Journal of Practical Gynecology and Obstetrics, 1988(2) [2] Zhen Hongli. Distinguishing clitoral orgasm from vaginal orgasm[J]. Chinese Sex Science, 2013(7):112-112. [3] He Jing, Cheng Lihua. Unlocking the ultimate code of the female “sex world”[J]. Family medicine: the first half of the month,2006(17):20-20.