There are no taboos on monthly staple food, you can decide what staple food to eat according to your personal preferences and habits. After cesarean section, mothers can eat fluids for 1-2 days, and after exhaustion, they can eat staple food normally without discomfort. Mothers with normal delivery can eat normally, while mothers after cesarean section 1-2 days gastrointestinal function has not fully recovered, need to consume some liquid food, at this time should be a light diet, with easy to digest food, you can eat millet porridge, black rice paste and so on. After the gastrointestinal function is normal, no other discomfort, you can decide what staple food to eat according to personal preferences and habits. If you have gestational diabetes or high blood pressure during pregnancy, you should try to reduce sugar and salt.