Patients can do the leg muscle exercise in the following ways: 1, patients should first do the basic exercise involving the lower limbs. Generally speaking, patients are recommended to do flat jogging, many patients think that jogging, exercise can not exercise the muscles of the lower limbs, this view is wrong. Through continuous jogging, the muscles of the lower limbs can play an effective role in exercise. Generally speaking, it is recommended that patients jog for more than 30 minutes or more than 5 kilometers. 2, it is recommended that patients practice upgraded exercises involving the strength of the lower limbs. For example, patients can first practice squatting, and then gradually upgrade to squatting in the process of tiptoe heels. After that, the patient can also practice squatting barbell, involving the lower limbs of the gradual power upgrade exercise. 3, it is recommended that the patient should take the interval exercise. In the process of muscle will produce obvious soreness, so to interval exercise, that is, exercise 1 day, rest 2-3 days. 4, in the process of exercise, the patient to maintain a high protein diet, generally recommended that patients can eat protein powder.