Practicing leg leg belly pain consider long time not exercise, exercise method is not correct, muscle strain and other reasons related.
1. Long-term non-exercise: If there is no exercise for a long time, it will cause muscle atrophy. If suddenly exercise will cause muscle fatigue, muscle spasm pain, need to reduce the amount of exercise, local hot compresses, massage can gradually reduce.
2. Exercise method is not correct: If the exercise is not fully warmed up before, the muscles are not completely relaxed, exercise is easy to appear after the leg and stomach pain, exercise should also be appropriate to relax the muscles of the back of the calf can avoid this situation.
3. Muscle strain: If the calf belly pain after exercise, localized swelling is obvious, consider muscle strain, need to immediately take ice, external Yunnan Baiyao aerosol, if rest does not get better promptly seek medical attention.
Practicing leg and leg belly pain consider the above cases, but also need to exclude varicose veins, arterial embolism and fractures and other rare cases, it is recommended that if practicing leg and leg belly pain for a long time does not relieve the recommendation of timely medical care.