Can eat spicy hot pot with menstruation, and will not cause menstrual disorders.
Women’s menstruation is subject to changes in the level of the body’s sex hormone cycle, and the endometrial cycle of shedding and bleeding, mainly by the hormone level of change, generally related to personal emotions and physical health, etc.. Therefore, a spicy and stimulating diet usually does not change the menstrual cycle.
However, due to the excessive eating of spicy and stimulating food, it may cause gastrointestinal discomfort. During menstruation, if you have dysmenorrhea, the pain stimulation will also cause gastrointestinal discomfort, so, eating spicy hot food during menstruation may aggravate gastrointestinal symptoms.
Therefore, you can eat spicy hot in moderation when you have menstruation. For people with sensitive gastrointestinal tract, although it will not cause menstrual disorders, but may appear gastrointestinal discomfort, it is recommended to eat as little as possible.