Eat pear if control the amount, do not eat too much, generally does not lead to body fat, but if often too much food, it may lead to body fat. Pear contains more nutrients, usually per 100 grams of pear contains 50 kcal of energy, carbohydrate 13.3 grams, 3.1 grams of crude fiber, copper 0.62 milligrams, in addition to this, which also contains a variety of other minerals as well as vitamins, but also contains more water. Normally eat some pears can add nutrients to the body, good for health. Pears contain calories is not high, usually if only a moderate amount of food, generally does not lead to body fat. However, pears contain a certain amount of calories, but also contains sugar, if often eaten in excess, may lead to excessive body intake of calories, thus making the body fat. Whether you eat pears or other foods, you should strictly control the amount, do not eat too much, but also more physical exercise, is conducive to weight control, will also be beneficial to health.