Drinking black tea can not support the stomach, it is recommended to adjust the lifestyle habits and so on to regulate. Black tea contains caffeine, caffeine has a certain role in promoting gastrointestinal peristalsis and digestion. But black tea caffeine content is limited, can not prevent and treat diseases. Black tea, especially strong tea, for gastric ulcer, gastroesophageal reflux and other diseases patients need to avoid drinking, can lead to stomach pain, acid reflux, bloating and other symptoms aggravated. You can’t just rely on a certain kind of food to nourish your stomach, but you also need to regulate your dietary structure, change your eating habits, exercise in moderation, and control your emotions. 1. Dietary structure: Take a light diet, combine meat and vegetables, and avoid greasy and spicy foods. 2. Eating habits: chew and swallow slowly to avoid overeating. 3. Exercise: Choose appropriate aerobic exercise, such as jogging and swimming. 4. Emotions: A positive and optimistic state of mind is more conducive to digestion, avoid anxiety, depression and other bad emotions. If you have stomach disease, it is recommended to give medication or dietary regimen under the guidance of a doctor.