Chinese medicine considers infertility to be related to the disharmony of yin and yang, qi and blood. The four recommended dietary remedies are related to the disorders of Yin and Yang, Qi and Blood. Lu Suan, director of the Department of Reproductive Medicine of Guangdong Provincial Hospital of Traditional Chinese Medicine, recommends four “dietary remedies for pregnancy”, which can improve the chances of conception by making some efforts in diet and harmonizing qi and blood through proper physical adjustment. Food therapy recipe a, barley lentil porridge barley 30 grams, fried lentils 15 grams, hawthorn 15 grams, Huai Shan 50 grams. Preparation: barley, lentils, hawthorn washed and put into a casserole with water and cooked into a porridge, Huai Shan steamed and eaten at the same time. It can strengthen the spleen and dry dampness, resolve phlegm and regulate menstruation. Indications: Infertility caused by internal obstruction of phlegm and dampness. Women often have menstrual cycles of more than 40 days or longer, with low volume and light color, obese form, and often feel stuffy chest and greasy mouth. Expert comment: barley, lentils have a good role in strengthening the spleen and dampness, Huai Shan strengthen the spleen and not nourishing, weak spleen can eat more, hawthorn can play the effect of eliminating food and strengthening the spleen. The second therapeutic formula, wolfberry ripe ground pork soup pork 250 grams, wolfberry 15 grams, ripe ground 15 grams, chasteberry 15 grams. Method: Meat and herbs at the same time add 1200 ml of water stew, add the right amount of salt to eat. It can nourish kidney essence and nourish Yin and blood. Indications: Infertility due to kidney yin deficiency. These women tend to have frequent menstruation, low volume and red color, hot hands and feet, easy thirst, sore back and weak legs. Expert comment: Chinese wolfberry, rehmannia, chasteberry taste sweet, are good for nourishing yin, pork has the effect of nourishing yin, this formula is good for nourishing yin. Food therapy formula three, angelica lamb soup lamb 250 grams, angelica 20 grams, codonopsis 15 grams, mulberry 15 grams. Method: Decoct the drug with 1200 grams of water to 500 grams, remove the slag and take the juice; the juice and lamb stewed with water into soup, add the right amount of salt. It can warm the kidney and strengthen the middle. Indications: Women with cold uterus, prolonged infertility, and deficient constitution. These women tend to have low menstrual volume and light color, dizziness and tinnitus, cold feeling in the small of the abdomen and indifferent sexual desire. Expert comment: mutton, angelica warm, can warm the qi and blood, cuscuta, mulberry is used to nourish the kidneys, women with cold uterus are mostly kidney Yang deficiency, so to warm. Food therapy formula four, angelica peach congee angelica 15 grams, peach kernel 15 grams, 5 grams of peel, 50 grams of round-grained rice. Method: Put angelica and peach kernel in a casserole, add water and boil for 30 minutes, remove the dregs and add japonica rice, cook for porridge. Can invigorate blood stasis, warming the meridians and clearing the channels. Indications: Infertility due to blood stagnation. These women tend to have menstrual cycles of more than 1 month, low volume, dark and lumpy, and pain in the abdomen near the menstruation. Expert comment: Angelica sinensis is a good gynecological medicine for nourishing blood and invigorating blood, peach kernel is good for invigorating blood, and Chen Pi is a qi-activating medicine, which can enhance the efficacy of invigorating blood and resolving stagnation by following the principle of “when qi moves, blood moves”.