Lotus seed, Gorgon fruit and Poria cocos are used together to play a major role in tranquilizing the heart and tranquilizing the mind, benefiting the kidneys and astringent essence, and tonifying the spleen to dispel dampness (by nourishing the spleen to enable the discharge of dampness). 1. Lotus Seed: has the effect of tonifying the spleen to stop diarrhea, stopping diarrhea, benefiting the kidneys and astringent essence, nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart), and is used for treating diarrhea due to spleen deficiency (diarrhea caused by a weak spleen), hypoglossia, spermatorrhea, and palpitations (rapid heartbeat often accompanied by panic attacks), as well as insomnia. Adverse reactions, contraindications and precautions are not known. This product is flat in nature and sweet in flavor, and is suitable for most people. 2. Gorgon fruit: has the effect of benefiting the kidney and fixing the essence, tonifying the spleen and stopping diarrhea, removing dampness and stopping leucorrhea, mainly used for spermatorrhea and seminal emission, urination and frequent urination, prolonged diarrhea of spleen deficiency, leucorrhea (cloudy urine such as white slurry), and leucorrhea. Adverse reactions and contraindications are not clear. This product is flat and sweet, suitable for most people. 3. Poria: Poria has the efficacy of diuresis and seepage of dampness (promoting the operation of water to dispel dampness), strengthening the spleen, tranquilizing the heart and tranquillizing the mind, and is used for edema and urination, phlegm-drinking and vertigo palpitation (due to vertigo and palpitation caused by phlegm-drinking and evil qi upstream), spleen deficiency with little food, loose stools (loose feces, not shapely), diarrhea, restlessness of mind and spirit, and insomnia with palpitation. Yin deficiency and fire (deficiency of yin essence in the body, hyperactive fire) should not be taken, adverse reactions and precautions are not clear. Lotus seed, Gorgon fruit, Poria cocos, these three medicines have the same efficacy, and can be used in conjunction with each other to enhance the therapeutic effect. Before using Chinese medicine, you need to ask the doctor for identification, and use under the guidance of the doctor, so as to avoid improper use of medication, delay the condition.