Postpartum belly flabby sagging may be in the pregnancy diet rich in nutrients, abdominal fat thickening, postpartum belly protruding belongs to a common physiological phenomenon, you can breastfeeding, adhere to the exercise, dietary regimen and other ways to ease. 1. Breastfeeding: Breast milk is a better way to reduce weight and fat. Since most of the fat in breast milk comes from the mother, sticking to breastfeeding allows the body fat to flow into the baby’s body through the milk, while the baby’s body also needs a lot of fat, which can alleviate the postpartum belly flaccid and sagging. 2. adhere to the exercise: for postpartum belly soft sagging is particularly important, you can choose yoga, aerobic and other sports, but be careful not to do strenuous exercise. 3. Dietary adjustments: After the postpartum belly is loose and sagging, you can eat some fruits and vegetables to promote the body’s metabolism. The loose and sagging abdomen after childbirth can be improved by reasonable methods under the guidance of the doctor.