The causes of wrist pain when wearing a watch include radial nerve sensory branch compression syndrome, carpal ulnar tunnel syndrome, carpal tunnel syndrome, etc. The treatments include general treatment, medication, and surgical treatment. 1. Radial nerve sensory branch compression syndrome: first of all, you should take off the watch and brake your wrist. For severe pain, anti-inflammatory and analgesic drugs such as indomethacin and ibuprofen can be applied. Conservative treatment is ineffective, feasible surgical treatment. 2. Carpal tunnel syndrome: Neurotrophic drugs such as methylcobalamin and vitamin B12 can be taken, and localized closed treatment is feasible if the pain is severe. It is suggested that the disease should be treated with surgery as early as possible. 3. Carpal tunnel syndrome: the less severe cases can wear wrist guards to limit the activities of the wrist joints; local closed treatment such as hydrocortisone acetate can also be applied, but should not be applied repeatedly to avoid aggravating the condition. Surgery can be used if conservative treatment is not effective. In addition to the above diseases, tenosynovitis and cysts of the wrist joint can also cause the above symptoms. If the above symptoms occur, it is recommended to go to the hospital to find out the cause of the disease and under the guidance of the doctor to carry out regular treatment. The above medications should be applied under the guidance of a doctor, avoiding self-medication.