High-calorie foods include foods that are high in fatty meats, nuts, cooking oils, and desserts. 1. Fatty meat: such as fatty pork, 100g of pork (milky noodles) [hard five] can produce about 349kcal. 2. Nuts: such as peanut rice, walnut kernels, melon seeds kernels and so on. Every 100g of peanut rice contains about 574kcal; 100g of edible walnut kernel part of the calorie amounted to about 646kcal; every 100g of sunflower seeds contain about 606kcal or more calories. 3. Edible oils: such as peanut oil, soybean oil and so on. Every 100g of peanut oil contains about 899cal; every 100g of soybean oil contains about 900kcal. 4. Desserts: such as chocolate, every 100g of chocolate contains about 589kcal. There are many high-calorie foods, it is recommended to have a reasonable diet and eat in moderation. Especially obese, high blood pressure, high blood fat, diabetes and other people should be limited consumption.