Swollen and painful neck is commonly caused by fasciitis of the back of the neck, this disease is mostly seen in ambulatory workers and low head people, mainly due to long-term neck muscles, a posture to stay caused by muscle strain, thus forming chronic inflammation of the fascia of the back of the neck. The main treatment method, first of all, to change and improve the lifestyle, reduce the time of low head, more neck exercises, such as playing badminton, flying a kite. Secondly, physical therapy can be done, the neck muscles can be baked, do massage with massage, and also heat therapy can be used to improve the blood circulation of local muscles and reduce muscle spasm, thus reducing the symptoms of swelling and pain. Again, you can also apply anti-inflammatory and analgesic drugs, clinically commonly used oral drugs, including celecoxib capsules, etoricoxib tablets, futalin tablets, as well as topical ointments that invigorate blood and disperse stagnation, such as Qianshan blood ointment, and anti-inflammatory and analgesic ointments, such as flurbiprofen babu cream and meloxicam tablets can be used. Finally, you should also do cervical spine health exercises every day to reduce the symptoms of cervical and back fasciitis.