Sun Simiao, the king of medicine, said, “The upper doctor treats the disease that is not yet sick, the middle doctor treats the disease that will be sick, and the lower doctor treats the disease that is already sick.” The so-called “diseases of the future” are those that have not yet developed, but will certainly develop at some time in the future. It is necessary to quickly eliminate the conditions or main causes or triggers of the disease before it develops. Eliminate the main cause is to change the body, eliminate the trigger is to change the environment. Two days ago, I passed by a Chinese medicine hospital and saw that the people lined up to the door. It turned out to be the acupuncture department in the ambient day to engage in the acupoint dressing, used to treat asthma in winter prone to offenses. Winter disease summer treatment, make good use of the time, is indeed very clever therapy. “Winter disease” is mostly cold body “winter disease” is in the winter prone to disease, this disease is prone to people with cold body, that is, as the saying goes, “there is no fire”. The usual symptoms are cold hands and feet, fear of cold and warmth, fear of wind and cold, tired and sleepy. Chinese medicine is called “Yang Qi deficiency”, that is, their own heat (energy) is not enough, not enough heat production, cold from within. Even in the height of summer, such people have to sleep covered with blankets and socks. Why should winter diseases be treated in summer? It is because the winter disease patient’s own constitution is on the cold side, plus the external environment in winter is also cold and icy, two cold pincers, there is no possibility of thawing, so treating cold in winter is like drying clothes on a rainy day, it is very difficult. However, at the height of summer, the outside world is hot and sunny, and the body is also heart fire is in full bloom, when the accumulated cold hides in the bladder meridian of the back and the joints, it is easiest to be driven out. But if the yang is weak, the body does not have the power to promote, will miss the great opportunity to expel cold. Coupled with the fact that there are many people’s physique was originally some of the lack of yang, summer and then drink the pain of summer beverages, such as ice-cold beer, herbal tea, etc., and then the whole day in the air-conditioned room, it is really old cold is not removed, and then add a new cold. Remember, the cold will be deposited, and the body is cold invasion of the place, will be stagnant blood, which is called “cold blood stagnation”. If the cold stays in the joints, it will produce pain; stays in the internal organs, it is easy to produce swelling; stays in the meridians, it will make the meridians blocked, the blood will not be popular, not only will the limbs are not warm, but also often have numbness in the hands and feet of the symptom appears. So if you don’t get rid of the accumulated cold in the summer, when the wind comes in the fall and the external cold comes back, you will be trapped internally and externally again. How to get rid of accumulated cold in summer? The method is very simple, that is, “internal warmth”, “external wind and cold”. “Internal warmth and heat” means taking a warm diet. Some people think that if you eat something hot on a hot day, you will be upset. Yes, the key is to take warm and hot also have a correct way to take – we can hot medicine cool. For example, brown sugar and ginger soup water, originally warm to warm the stomach, but if we take in the summer days, can be poured in a plastic bottle, and then put into cold water to soak a little, at this time, although we drink a cold drink, to the stomach when it is hot medicine. There are those who do not sweat or sweat afraid of the wind, this time available “Yupingfengsan particles” several bags into a bottle, cooled, every day as a drink frequently, sweat can stop, no sweat can be hair, but also to prevent the wind, it is really three birds with one stone, you may wish to try. “Outer dispersal of wind and cold” sweating method is the best way to exclude cold in the body. Summer pores are wide open, the most easy to sweat, sweat for the heart of the liquid, can diarrhea over the heart of the fire, but also invade the skin in a timely manner out of the cold, so the sweating method is the best way to exclude cold in the body. Taoism said “the way of heaven, loss of surplus and make up for the lack of”, just reflects the human body should be moved by the time of this natural regulatory function: diarrhea of the heart meridian of the qi and blood (fire) to replenish the bladder meridian of the weakness (cold). The heart, which is fire in five elements, is most abundant in summer; the bladder meridian, the barrier of the human body, is the barrier against external cold, but also the channel for removing internal cold, so the body sweating in summer is a natural remedy given to us by God, not only to remove the cold, but the sweating itself can discharge a large amount of stagnant toxins in the body. However, due to our gluttony for cold drinks in summer, there is a lot of cold in the stomach and intestines, the heart fire, which was originally used for sweating, is instead used to warm the intestines and stomach. At this point, there is a lack of qi and blood on the surface of the body to defend against external evils. The so-called external evil is also created by us, that is, the cold air of the air conditioner. Cold air from the skin into the cold drinks from the stomach and intestines into the heart, although the fire, hard to beat the two cold, can not be well digested, but also can not be well sweating, the result is the so-called “gastrointestinal cold”: fever without sweating, vomiting and diarrhea. At this time, we can eat “patchouli Zhengqi Pill”, this medicine is warm, external dispersal of wind-cold, internal elimination of cold and dampness, a medicine for two solutions. But if it is a real heatstroke, both inside and outside the heat, this medicine is not suitable. Winter and summer treatment to cope with the good strategy The above, it seems that the winter and summer treatment has nothing to do, in fact, not, tell you the mechanism of the cold in and out of the evil, you will have a long time to deal with the strategy. The following is more specific: If you feel the stomach cold, summer also love to eat hot, and afraid of the wind and cold people, then you need to eat some of the Pili Zhong Pills to warm the stomach first. Few people buy this medicine in the summer pharmacy, for fear of fire, but some people themselves a piece of cold, this point of fire cast in, I’m afraid that immediately will be extinguished it! Use moxa sticks to moxibustion in the epigastric region, Guanyuan, foot Sanli, is also very effective. Just the smell of moxa some people do not like, and some people are afraid of smoke, then you can not use. If you feel cold in the back, afraid of the wind, then first scrape in the back, if you can at the same time use hot water to soak your feet, and then drink a bowl of sweating ginger and red dates soup, or pepper and white radish soup, cold is very easy to discharge. There is also the sneezing method, for people with cold in the body, it is the best treasure, especially for those who are prone to sneeze as soon as they take it. Sneezing therapy is a treatment method to get rid of illnesses and cure diseases by giving stimulation to the patient’s nasal cavity so that he/she sneezes continuously. Method of operation: just use the usual tissue paper to tear 15 centimeters longitudinally, and roll it into two paper twists by hand, to be slightly hard; at the same time, insert it into the nostrils, and the tip of the paper twists should be attached to the upper wall of the inside of the nose so that the stimulation will be stronger. If you have felt wind-cold, you will naturally sneeze, and the amount of sneezing depends on how much wind-cold you have felt. After a few sneezes, your head will sweat slightly, which is when the wind-cold has gone, and each time you take it until you can’t sneeze and are sweating slightly. Discharging cold from the body is a long-term thing, sometimes even taking several years. Because coldness is a kind of constitution, which is brought from the fetus, if we do not change it according to the inertia of the innate growth, it will be like a sapling which is tilted, and will continue to grow in the direction of deviation. The so-called “treating the disease before the disease” is to correct the bias of yin and yang by starting from the innate constitution. To “compensate for deficiencies with losses” is the basis of the treatment of disease. Some people say, although I am cold and afraid of cold, but when I eat hot medicine or hot food, it will be on fire, blisters on the face, swollen and painful gums, and I must immediately take the medicine to dispel the fire to be able to do so. What is the reason for this? That’s because you are too heavy surface cold, although eating hot medicines, but also “ice wrapped in fire”, the external cold is not resolved, the internal heat directly on the head and face caused by. External cold is the bladder meridian of cold, as long as the back scraping or cupping “broken ice melt”, and then eat hot medicine or hot food, there will be a place to go to fire, hair to the back to the cold, no longer to the head on the run. Of course, here only tell you a thought, with the time to use according to their own feelings, arbitrary trade-offs, arbitrary additions, do not go to the rigid set, in fact, there is no better than the best, as long as it happens to be good.