Patients with too much physical deficiency should not engage in overly strenuous exercise, but can take a walk, tai chi and other forms of exercise.
The body is too weak, mostly refers to the deficiency of qi and blood, such patients in daily life exercise, should pay attention to choose the appropriate way, not too strenuous, so as not to aggravate the burden on their own body, resulting in discomfort symptoms worsened. You can choose some gentle and gentle way of exercise, step by step, such as walking, jogging, swimming, playing tai chi and so on.
Exercise can only play a role in adjusting the body, and cannot achieve a therapeutic effect. If the patient’s symptoms of body weakness continue to worsen, it is necessary to go to the hospital, and under the guidance of the doctor, choose the appropriate tonic drugs for treatment, such as Bazhen Pills.