Eating ginger like this is equal to eating arsenic, 2 kinds of eating method will cause cancer Ginger is an indispensable ingredient on the table, in addition to flavoring, warming, there is a very good sterilization, anti-inflammatory, relief of summer heat, detoxification effect. The so-called full moon is a loss, everything is too much will be counterproductive, consume ginger excess, or eat the wrong way will affect the health, and even poisonous as arsenic, cancer. The following is to introduce you to several wrong way to eat ginger, I hope you in the usual diet to pay attention to. Ginger is a typical representative of the same source of food and medicine Ginger is a very common ingredient in daily life, can also be called traditional Chinese medicine, which is a typical representative of the same source of food and medicine, whether it is food value or medicinal value are very high. Ginger is a very important seasoning in China’s culinary culture, whether it is a meat dish or vegetarian dishes, ginger’s pungent flavor and special aroma can add another flavor to the dishes, and some dishes can not even be cooked without ginger. Ginger is also used in sauces and as a stand-alone dish for us to eat. On the other hand, ginger is also a traditional Chinese medicine. Many women have the experience of drinking ginger and brown sugar water during menstruation to relieve menstrual cramps, and many people with cold and flu will also use ginger and brown sugar water to drive away the cold, which is one of the medicinal value of ginger. Ginger is warm and pungent, belongs to the spleen and lung meridian, has the effect of sweating and relieving symptoms, warming the spleen, stopping cough and vomiting, warming the lungs and strengthening the heart. Ginger is good for cold and flu, women’s menstrual pain, cold and vomiting, gastrointestinal discomfort caused by over-eating cold things. Ginger contains safrole, eating more can cause cancer Ginger contains sugar, protein, amino acids, vitamins, minerals and other common nutrients, it also contains a lot of special nutrients, such as antimicrobial plant antimicrobial, inhibit cholesterol absorption of volatile oils, antioxidant curcumin, and so on. However, it is worth noting that in addition to the above nutrients, ginger also contains a component called safrole. Safrole is a food additive, colorless or light yellow liquid, with camphor odor, naturally occurring with ginger, fennel, anise, cinnamon, pepper and other spices in the ingredients, low toxicity, a certain amount of level can cause cancer. Therefore, excessive consumption of ginger may increase the incidence of cancer, especially liver cancer. The research of the U.S. Food and Drug Administration (FDA) shows that safrole can cause liver cancer, add 0.04% to 1% safrole in the feed of mice, 150 days to 2 years, can induce liver cancer in mice, if safrole meets oxidizing agent in the body, it will produce stronger carcinogenic activity of epoxide safrole, which will also greatly increase the possibility of liver cancer in human beings. Therefore, ginger should be used moderately in the cooking process, and should not be used without limitations. How to alleviate the harmful effects of safrole on the human body How to neutralize the harmful effects of safrole on the human body after consuming ginger? The best way is to eat fruits and vegetables, fresh fruits and vegetables can effectively inhibit the combination of safrole and oxidants, thus reducing the chance of safrole into epoxide safrole, thus reducing the carcinogenic effect of safrole, so we must eat more fruits and vegetables after eating ginger. Rotten ginger can produce toxins, but also carcinogenic In life, many people believe that “rotten ginger does not taste rotten”, even if some of the ginger is rotten, but also will be peeled off, continue to use, in fact, this is a very dangerous practice, long-term so that or can cause cancer. Rotting ginger will also produce toxins, even if excised, there will still be carcinogenic, serious and even lead to the body of esophageal cancer and liver cancer. Therefore, once the ginger is rotten, do not be reluctant to throw away, must stop eating rotten ginger. To be good health, ginger to eat so 1, leave the skin friends who have had the experience of cooking will have such an experience, is to use ginger flavor, will go to the skin, in fact, this will greatly reduce the nutritional value of ginger. In fact, the performance of ginger skin and ginger meat is completely different, a sex cool, a sex warm. The medical forest compilation “has recorded” ginger skin cold “and Chinese medicine theory also has to stay ginger skin is cool, go ginger skin is hot” said. So when eating ginger try to stay skin, so as to play a more comprehensive nutritional value of ginger. 2, don’t eat on fire don’t eat ginger on fire we all know, but a lot of yin deficiency fire friends don’t know they should not eat ginger. Ginger is warm, so when the weather is hot, the body on fire should not eat ginger.