Many people will have heel pain when walking, even when not walking, this time it is often necessary to figure out the causes of heel pain, which generally leads to heel pain is mostly seen in heel spurs, Achilles tendonitis, lumbar spine disease compression, tumors, etc. 1, the pain caused by the heel bone spur. If the bone spur is not very obvious, and the symptoms are mild, the initial stage can be considered to do a small needle knife treatment, the effect is also relatively good, if it is more serious, the general words can be considered to remove the bone spur is actually a manifestation of osteophytes, the normal smooth bone grows with thorns like things, this time to remove the spur is the necessary means of treatment. 2, Achilles tendonitis caused by the heel pain. This time need to pay attention to rest, the main treatment to activate blood circulation and remove blood stasis, while paying attention to rest can take mugwort foot soak or local massage hot compresses to relieve, when necessary, anti-inflammatory treatment, to avoid infection is also to do. 3, lumbar spine diseases such as lumbar disc herniation, slippage, etc. will also compress the nerve root resulting in pain, this time in addition to the general conservative treatment, when necessary, the effect of surgical treatment can still be. 4, pain caused by bone tumors, local bone tumors can cause pain, sometimes need surgery to remove. 5, synovitis at the heel is also a very common cause. Through local treatment, better results can be achieved. The above is a simple introduction to how to do for heel pain, I believe you have a certain understanding of this, when there is heel pain, it is recommended that the timely examination to the hospital clear, timely treatment.