Chinese wolfberry should be taken with caution for people with weak and cold spleen and stomach, and red dates can help dampness and generate heat, so it should not be taken by people with dampness and fullness in the middle of the body, or with phlegm and heat, or with accumulation and stagnation.
Chinese wolfberry and red dates are both medicinal and food substances, as Chinese herbs, people with cold spleen and stomach (spleen and stomach weakness and cold) should take with caution, the adverse effects are not yet clear. Jujubes can promote dampness and generate heat, making people full, with phlegm and heat, stagnation or dampness fullness (dampness is too heavy to cause fullness and discomfort in the spleen and stomach) should not be taken, the adverse effects are not yet clear.
Chinese wolfberry is sweet and flat. It belongs to the liver and kidney meridians, and is good for the eyes, nourishing the liver and kidneys, and can be used for liver and kidney yin deficiency (deficiency of yin in the liver and kidneys), lumbar and knee pain, deficiency of essence and blood, impotence and spermatorrhea, vertigo and tinnitus, deficiency of blood and yellowing of the ears, internal heat and thirst (internal fever accompanied by symptoms such as overeating, excessive drinking, and excessive urination), and fainting and uncertainty of the eyes.
Red dates are sweet and warm in nature. It belongs to the spleen, stomach and heart meridians. It has the effects of nourishing the Blood to calm the mind (stabilizing the mind and soothing the emotions by nourishing the Blood), tonifying the Middle Jiao and benefiting the Qi (treating Qi deficiency by nourishing the Spleen), and can be used for insomnia in women, dirty impatience (upsetting the mind and depression, feeling sad and wanting to cry for no reason), weak and loose stools (thin and unformed feces), and deficiency of the Spleen with little food.
If you are not feeling well, please do not take the medicine by yourself, and it is recommended to go to the hospital for consultation.